Recipe #2: Black Beet and Blood Orange awakens my literal senses in thinking how to add ShaSha ingredients into a Phyllo Wrap.
16 oz. salmon fillet ( for 4 phyllos)
phyllo pastry
1 large cooked potato
¾ cup of Multigrain Breadcrumbs
Parboiled stringbeans
2-3 Tbsp. fresh dill
1 lemon
Melted butter
Coconut oil
2 tsp curry powder
Salt/pepper
Sprouted Bio-Bud™ Lentils:
2 cups of Shasha Bio-Bud Lentils
2 ½ cups of water
1 tsp of salt
Optional: bay leaf
Bring everything to a boil, and simmer, no lid, until all water is evaporated. About 18 minutes.
Black Beet Salad
1 black beet, skin removed and slice as wedges
½ blood orange, skinned and sliced
1 cooked yellow beet, sliced
1 tbsp. Fresh dill, chopped
2 Tbsp. Lemon juice
1 cup of Arugula or green of your choice to use as garnish for Bio-Bud™lentils
1 cup of Arugula or green of your choice to use as garnish for Bio-Bud™lentils
Mix all ingredients.
To Prepare Phyllo Salmon:
*Pre-soak Lentils for 20 min in lukewarm water
*Pre-soak Lentils for 20 min in lukewarm water
- Melt butter and allow to cool. Preheat oven to 420 F.
- Remove potato from skin and mash with coconut oil and a splash of water. Add curry powder, chopped dill, juice from half a lemon, salt and pepper.
- Lay a sheet of phyllo onto the work surface and brush with butter, then sprinkle with bread crumbs. Add another sheet on top of the first, rotating so that the corners alternate.
- Repeat butter and breadcrumbs. Lay third sheet down and place about half a cup of the potato mixture into the center. Lay 4 to 6 slices of salmon cut to strips on top and brush a little butter around edges of phyllo.
- Gather edges and bunch at the top pressing base with hands to shape and hold together. Brush outside with a little more butter and sprinkle breadcrumbs on the top.
- Place this in a baking dish. Recipe makes about four of these. Bake them for 25 minutes.
- Serve on a bed of the cooked Bio-Bud™lentils (Arugula below the lentils) alongside the black beet salad and garnish of lemon.
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